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How to choose the right novena: a guide to effective prayer

article published on 23/06/2025 in the category : Prayer
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Novenas are powerful nine-day prayers that allow believers to draw closer to God and seek the intercession of the saints for specific intentions. However, with so many different novenas in existence, it can be difficult to know which one to choose. Each novena has its own particular purpose, saint or devotion, and is adapted to specific needs or situations. Here is a guide to help you discern and choose the right novena for your situation, your intentions and your spiritual aspirations.

What is a novena?

A novena is a prayer recited every day for nine consecutive days. This symbolic number recalls the nine days spent by the apostles and the Virgin Mary in prayer before Pentecost. A novena can be prayed to ask for a specific grace, to seek a miracle, to express gratitude or praise or to deepen one's faith or find inner peace. Each novena is centred on a specific intention and can include specific prayers, meditations or Gospel passages.


Why choose a specific novena?

Each novena is associated with a saint, a devotion, or a particular aspect of the Christian faith. By choosing a novena suited to your intention or situation, you give deeper meaning to your prayer and create a personal link with the saint or devotion invoked.


Steps to choosing the right novena


1. Identify your intention or need

Before choosing a novena, think about why you want to pray. Ask yourself:

What is my main need (healing, protection, guidance)?

Do I have a specific situation or problem to resolve?

Am I seeking to thank God or deepen my faith?


2. Choose a saint or devotion linked to your intention

Saints are often associated with specific areas or causes. Here are some examples:

Saint Rita: Desperate causes, reconciliation, impossible situations.

Saint Jude Thaddaeus: Help in difficult or desperate situations.

Our Lady of Lourdes: Physical and spiritual healing.

Saint Michael the Archangel: Protection against the forces of evil.

St. Therese of Lisieux: Strengthen faith, obtain special graces.

St. Anthony of Padua: Lost items, guidance, success in projects.

If you are drawn to a particular devotion, such as the Sacred Heart of Jesus or Divine Mercy, these novenas can meet a more general spiritual need.


3. Consider your personal relationship with a saint

If you have a personal devotion to a saint, this may guide your choice. Saints are powerful models of faith and intercessors. If you feel close to a saint, perhaps that's who you should invoke.


4. Consider your current situation

Some novenas are particularly suited to specific circumstances:

In times of crisis: The novena to Saint Michael for spiritual protection.

For inner peace: The novena to Saint Therese of Lisieux or to the Virgin Mary who unties knots.

For broken relationships: The novena to Saint Rita or Saint Joseph.

To thank God: A novena of praise to the Sacred Heart of Jesus.


5. Look for simplicity and availability

Some novenas are short and simple, while others include longer readings or meditations. Choose a novena that you can fit into your timetable. A regular, sincere prayer is more important than an overly complex one that you won't be able to follow through to the end.


The main novenas according to your needs

For healing: 

Our Lady of Lourdes: For the sick and suffering.

Saint Roch: For epidemics and serious illnesses.

Divine Mercy : For inner peace and spiritual reconciliation.


For hopeless causes: 

Saint Rita : For impossible situations.

Saint Jude Thaddeus: For insurmountable challenges.


For spiritual protection:

Saint Michael the Archangel: Against the forces of evil.

Our Lady of Mount Carmel: For protection and guidance.


For personal intentions:

St. Therese of Lisieux: To strengthen faith and obtain special graces.

St. Anthony of Padua: To find lost items or succeed in important projects.


For families and homes:

St. Joseph: For peace and family unity.

Our Lady of the Miraculous Medal: For protection of the home.


Tips for a successful novena

Pray with faith and perseverance : The power of a novena lies in your sincerity and trust in God.

Follow a daily routine  : Recite the prayer at the same time each day to maintain continuity.

Be attentive to the answers : God sometimes works in unexpected ways. Be open to graces, even if they do not manifest themselves as you expected.

Express your gratitude : At the end of your novena, thank God and the saint invoked, whatever the answer to your prayer.


Conclusion

Choosing the right novena is a personal and spiritual process that begins with reflection on your needs and aspirations. By turning to a particular saint or devotion, you are inviting a heavenly intercessor to accompany you in your prayer. Whatever novena you choose, pray with faith, patience and gratitude, and let God work in your life.

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